Descripció
Classe pràctica i teòrica
Ens faran una sèrie d’exercicis per dormir, relaxar-se, concentrar-se i combatre l’ansietat. Acabarem amb un breathwork de 45 minuts en què experimentarem la respiració circular conscient i connectada.
15.00€ IVA
Esgotat
Ens faran una sèrie d’exercicis per dormir, relaxar-se, concentrar-se i combatre l’ansietat. Acabarem amb un breathwork de 45 minuts en què experimentarem la respiració circular conscient i connectada.
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